“Glen Powell says ‘Sprint like Cruise!'” This headline tells us that unexpected yet memorable fitness tips sometimes pop up in Tinsel Town. Not long ago, Glen Powell—the guy who’s climbing the ranks in Hollywood—spilled a funny but spot-on piece of advice for runners: “Sprint like Cruise!” He’s nodding to Tom Cruise’s well-known dash that’s all over his action-packed movies. This gem got people giggling and sparked some real curiosity among those who love staying fit and those who dig movies. But hold up, what’s it mean to “Sprint like Cruise,” and how come folks from both the showbiz and gym scenes are getting a kick out of it?
Glen Meets Cruise in the Fitness World
If you haven’t kept up with Glen Powell getting super famous, know that this dude’s acting is getting a ton of attention in Hollywood. He killed it in “Top Gun: Maverick” with none other than Tom Cruise, and he’s been racking up some cool parts ever since. Movies like “Anyone But You,” “Hit Man,” and the one we’re all waiting for, “Twisters” – they’re all stacking up on his actor’s CV. On this wild ride, Powell’s always chatting about how much he looks up to Cruise talking him up as a teacher and a big influence.
When Powell made the “Run Like Cruise” joke, it was like a high-five to his old acting buddy. But, no kidding, there’s some deep stuff about this running trick we gotta dig into.
Breaking Down the Cruise Run
What sets a “Cruise Run” apart from your average jog? Movie buffs have called out a few unique traits:
- The Intensity: Tom Cruise sprints with clear urgency—his arms are pumping, his face shows intense focus, and his body leans forward like he’s dragging himself to his target.
- The Form: Even with that fast pace and vigor, Cruise keeps his running form in check. His runs are not quick; they also show his intent and resolve.
- The Commitment: Most key when Tom Cruise races across the screen, it’s all in. He’s not just doing some lazy run—he dashes as though everything (or maybe just the success of his mission) relies on it.
This unique way of running has gotten so famous it pops up in viral videos all over the web. Die-hard fans track “Tom Cruise running” bits from his movies like “Mission: Impossible,” “The Firm,” and “Edge of Tomorrow.” This kind of running has turned as key to his reputation as his wild stunts and full-on role-play.
Digging into the Running Trick
The advice from Powell might sound like a bit of banter among mates, but there could be some real good exercise advice tucked in there. Experts in sports science point out that lots of casual joggers might do well to snatch up parts of what we could dub the “Cruise method”:
“Go Hard, Not Long”: Getting into the whole high-speed workout scene, like High-intensity interval training or HIIT for short, packs a mean punch for your heart and doesn’t take as much time as your usual jog. When you see Cruise booking it in a movie, he’s whipping out a version of dash training, not the long-haul sort of run.
“Keep It Tight When You’re All Out”: When you’re pushing it keeping your moves sharp matters a lot. It stops you from getting hurt and helps you do better. Even if it’s hyped up for the movies, the way Cruise runs – leaning into it keeping his middle tight, and arms pumping – it’s pretty much on point with the science of moving right.
“Head in the Game”: Then there’s the mental game of Cruise’s dash – all that dedication and laser-like focus. It’s like what the brain coaches in sports say you need to really kill it out there. Running with a clear goal and staying sharp, not just shuffling your feet, tends to get you further faster.
Hollywood Gets Fit for Real
The tip “Run Like Cruise” from Powell throws a spotlight on Hollywood’s hardcore workout world. Actors getting ready for tough parts push way past normal gym sessions.
Marcus Bell, a trainer to the stars but not working with these actors, sheds light on how much sweat goes into action scenes. “What folks might not get is just how much athletic prep goes into roles that make you jump and fight,” he says. “Watching Tom Cruise dash across the screen, that’s tons of serious training time, not just a quick sprint.”
The truth matches tales from the “Top Gun: Maverick” shooting where the actors got slammed with tough drills to get ready to play top-notch flyers. Powell opened up about the grueling workouts Cruise plotted out with the movie crew.
The Buzz Online
Powell’s quip to “Run Like Cruise” hits the mark ’cause it’s easy to get and pass around. Nowadays, on internet hangouts, workout tips are either too tricky with all the science talk or too basic with their “quick fixes” that swear by impossible outcomes.
Powell’s advice stands out as it’s easy to remember clear-cut, and really hard to get wrong. It packs a punch with a fun vibe and a nod to popular culture bringing fitness down to Earth and away from being scary. No need to splash cash on fancy gear or follow complex workout routines—just embrace your inner Ethan Hunt vibe.
More than Just Giggles: The Teacher-Student Bond
The tip “Run Like Cruise” also throws a light on the teacher-student bond between Cruise and Powell. It’s a bit of a classic in Hollywood where big-time celebs hand down wisdom to the up-and-comers, but that’s kind of a rare gem in the modern movie world.
Cruise famous for his top-notch dedication and skill mastery, seems to hit it off with Powell. It looks like Cruise shared tips with Powell about running making career moves, pulling off stunts, and dealing with the limelight—pretty solid pointers from a guy who’s been killing it in Hollywood for over 40 years.
Props to Powell for taking in this coaching with a mix of seriousness and jokes. His “Run Like Cruise” quip nails the combo of real respect and friendly teasing that spells out a solid mentorship vibe.
Handy Tips: Can We All “Sprint Like Cruise”?
For those keen to try out this wisdom in their own exercise game, consider this straightforward tactic:
- Kick-off with Quick Sprints: Swap out those lengthy, chill runs for some snappy fierce sprints alright? Hit the gas for like 15-30 seconds then mellow out with a walk or a light jog for a minute or two to catch your breath.
- Keep Your Technique Tight: When you’re going all out, don’t slack on your form. It’s like what Tom Cruise pulls off in those epic chase scenes. Stay sharp even when you’re gassed.
- Hustle with a Mission: Don’t just space out when you’re pounding the pavement. Each step, make it count. Pretend you’re in some wild rush to stop a disaster or snag a runaway baddie – you know dig into that high-stakes vibe.
- Advancement, Not Flawlessness: Keep in mind Tom Cruise has refined his running technique across countless movies for years. Begin at your current level and enhance your vigor and technique.
The Scoop: Finding Workout Smarts Outside the Box
The reason Powell’s “Run Like Cruise” advice grabs us is because it shows that good fitness tips don’t need science talk or research to work well. Often, the advice that hits home hardest is the kind that’s funny, full of pop culture, and easy to do.
Stars from Tinseltown like Powell and Cruise view getting in shape as just part of their job—it’s a way to get where they need to be, not the finish line. That mindset can be a breath of fresh air in a world of fitness where it’s all about looking good instead of being able to do stuff.
Next time you’re about to go for a run, think about how Tom Cruise would do it. Go ahead and dash through the last part of your jog. Pump your arms like you mean it. Look stern and full of resolve. You won’t be stopping bad guys or stopping aliens, but your exercise will be way better, and you might even enjoy it.
In the world of working out, being into it and sticking to it beats being super precise. And if Glen Powell keeps following his big-shot buddy’s ways, we’re going to see him sprinting in more films. Plus, he might toss us some solid workout advice just like the big stars do.
Just make sure you stretch and get your muscles ready before trying your own action-hero moves.
Source: Variety
